During my workout this morning, I listened to a playlist (“Fearless Motivation” on Spotify, if you’re interested in a good workout playlist) that listed out the “Top 10 Attributes of High Performers”. I liked them, […]
This shake has an amazing chocolate peanut butter taste, is packed with protein, and has very little carbs. Quick nutritional facts This 16 oz protein shake contains: 490 calories 12g of fat 2g of […]
"Where there is no struggle, there is no strength."
"You're not tired. You're uninspired."
"Discipline is the bridge between goals and accomplishment."